Entertainment

Kourtney Kardashian hits the gym for first time since giving birth to son Rocky: ‘It’s not a race’

Kourtney Kardashian is back in the gym after giving birth nearly two months ago.

“7 weeks postpartum,” the “Kardashians” star, 44, wrote via her Instagram Story Wednesday.

Kardashian, who included a black-and-white clip of herself walking on the treadmill, explained that it was her “first day in the gym” since giving birth to baby Rocky in November.

The Lemme founder noted her 10:25 a.m. start time and emphasized that she would be “taking it easy” and only walking on an incline.

“No rush no pressure mamas, your body is healing, it’s not a race,” she added.

Kourtney Kardashian is back in the gym after giving birth. Kourtney Kardashian/Instagram

Kardashian, 44, welcomed the nearly 2-month-old boy with husband Travis Barker, 48, on Nov. 1 at Cedars-Sinai Medical Center in Los Angeles.

As previously reported, Kardashian underwent “urgent fetal surgery” in September to save the baby’s life.

“I will be forever grateful to my incredible doctors for saving our baby’s life,” the reality star wrote via Instagram at the time. “I am eternally grateful to my husband who rushed to my side from tour to be with me in the hospital and take care of me afterwards, my rock.”

The “Kardashians” star welcomed her and husband Travis Barker’s son Rocky on Nov. 1. Instagram/kourtneykardashian

She continued, “I don’t think anyone who hasn’t been through a similar situation can begin to understand that feeling of fear. I have a whole new understanding and respect for the mamas who have had to fight for their babies while pregnant.”


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Neither Kardashian nor the Blink-182 drummer have publicly spoken about their bundle of joy since his birth. However, a source told People in November that the couple was “over the moon” about the addition to their blended family.

The Lemme founder emphasized that her fitness postpartum is “not a race.” kourtneykardash/instagram
Kardashian shares three other children, including daughter Penelope (pictured), with ex Scott Disick. kourtneykardash/Instagram

“She is happy to just be able to snuggle her baby boy now,” the source shared.

Kardashian also shares sons Mason and Reign and daughter Penelope with ex Scott Disick.

As for Barker, he shares son Landon and daughter Alabama, along with stepdaughter Atiana De La Hoya, with ex-wife Shanna Moakler.

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