Sports

Fabio Vieira hits the gymnasium in try to bulk up for Premier League

Arsenal midfielder Fabio Vieira says he has been having three gymnasium periods per week in an try to pile on muscle as he adapts to the rigours of the Premier League.

The 22-year-old joined Arsenal from Porto this summer season for £30m, however has been restricted to 4 Premier League appearances and a handful of European video games as supervisor Mikel Arteta eases him into life in north London.

Despite his restricted enjoying time, Vieira scored an outstanding aim within the Gunners’ 3-0 win over Brentford in September to open his account in English soccer.

The Portuguese is not stopping there although, and is eager to maintain hitting the gymnasium and bulk up his physique with a purpose to play a bigger function in Arteta’s facet.

Speaking forward of Arsenal’s away journey to Leeds on Sunday, Vieira stated: “It’s a unique kind of sport in England in comparison with Portugal. In England it’s extra bodily. I must work on this and promise that’s what I’m doing. Three instances every week, I’m within the gymnasium.

“It’s time to enhance to assist the workforce preserve going, to work on daily basis, as a result of we’re in first place and want to take care of this run.

“Everyone is aware of what the boss desires so the best way to play is straightforward. When you perceive the techniques and every thing you have to do, the temper is far more constructive.”

Arsenal journey to Elland Road on Sunday seeking to make it 9 wins from their first ten matches within the Premier League this season as they search their first league title since 2004.

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