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Sheryl Underwood Weight Loss, Diet: Before, After Photos

The Talk host Sheryl Underwood launched into a weight reduction journey in 2022. Her unimaginable transformation was impressed partially by her cohosts on the hit discuss present. After shedding almost 100 kilos, the entertainer shared her food regimen secrets and techniques and photographs to indicate off her outcomes.

“I’m watching my colleagues think about their well being and wellness, so I needed to take part and work on myself,” Sheryl informed Entertainment Tonight in September 2022. “I’m glad that everyone will get to see the transformation and there’s extra to come back.” 

The comic admitted that she thought of getting gastric bypass surgical procedure previously earlier than her physician beneficial making an attempt Wegovy, an injectable urge for food suppressant. In addition to that, she additionally modified her food regimen which helped contribute to her 95-pound weight reduction.

“Definitely getting extra sleep,” Sheryl informed People in September 2022 about her new routine. “Drinking extra water. I’m consuming fruit and greens that I by no means thought: inexperienced, leafy. I’m entering into consuming blueberries and consuming strawberries, and likewise getting extra fiber in my food regimen with fiber dietary supplements.”

The TV host couldn’t be happier along with her wholesome way of life after dropping 4 costume sizes. 

“I really feel superb once I take a look at the lab work: regular, regular, regular, work on this,” she mirrored. “And then I’ll name my medical doctors: ‘What do I have to work on?’”

In October 2022, Sheryl celebrated her 59th birthday on The Talk with a heartfelt story about her transformation. 

“This is my birthday physique,” she stated in the course of the episode. “As you all know, I’ve misplaced 95 kilos and I’ve made vital life adjustments. I used to be not wholesome, and I need to dwell an extended, very long time and I need to be sitting on this stage an extended, very long time. So, I labored onerous with my medical doctors. I did what I wanted to do, and I simply needed to have the ability to placed on a really trendy, however clingy costume to represent all of the work that I put in.”

Sheryl obtained super assist from the viewers and her cohosts as she shared the emotional anecdote on stage. The Emmy winner shocked viewers with what got here subsequent. 

“Now I’m about to do one thing that I’ve by no means carried out on this present since I’ve been on The Talk, and I haven’t carried out it in about 25 to 30 years. I’m about to cross my legs.” Sheryl stated whereas rocking a purple costume. “This is the way you all do it!”

Keep scrolling to see Sheryl’s weight reduction photographs. 

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