Health & Lifestyle

Peloton has dropped 11 new TAYLOR SWIFT-themed fitness classes – here’s four other workouts for Swifties that are taking over TikTok

Taylor Swift is having the moment of all moments. 

Not only has she recently become a billionaire thanks to her latest album release, her romance with Kansas City Chiefs’ Travis Kelce is the talk of the town.

More and more industries are making use of Taylor’s golden touch – including the world of fitness.

Perhaps the most exciting development for Swifties is the latest series of Taylor-themed workouts offered by exercise bike megabrand, Peloton.

Launching today are 11 new, high-energy spin workouts on the brand’s app, all set to the tune of Swift’s recently re-released album, 1989 – which features hits like Shake It Off and Bad Blood. 

TikTokers are searching for Taylor Swift fitness classes in their hundreds of thousands, while exercise bike brand Peloton offers a full day of workouts set to the star's greatest hits

TikTokers are searching for Taylor Swift fitness classes in their hundreds of thousands, while exercise bike brand Peloton offers a full day of workouts set to the star’s greatest hits 

But Peloton isn’t the only fitness brand to take inspiration from Taylor. 

On TikTok, hundreds of young women share snippets into their unconventional workouts, which look more like a college party than an exercise class.

There’s something for everyone: spin, aerobics, weight-lifting and even yoga. Here’s DailyMail.com’s pick of the best ones to try…

THE BIKE BRAND OFFERING A FULL DAY OF TAYLOR

COST: $2500 for an exercise bike and from $12.99 for a monthly prescription 

On November 2nd and 3rd, the 2.99million people with a subscription to the Peloton app – which offers virtual workouts – can access a full schedule of 11 classes with a Taylor Swift soundtrack. 

Starting at 9.30 EST with pilates and featuring yoga, weight-lifting and the infamous Peloton rides, you can take part with or without the pricey exercise bike.

Peloton is offering 11 new classes set to Taylor Swift's latest re-release, 1989 (Taylor's version). They'll be available on demand a couple of hours after the live workout ends

Peloton is offering 11 new classes set to Taylor Swift’s latest re-release, 1989 (Taylor’s version). They’ll be available on demand a couple of hours after the live workout ends

The sessions will be available on-demand a couple of hours after the live classes – with unlimited access.

HIIT TRAINING ACROSS THE COUNTRY 

COST: From $28 per class, or $199 for 10 classes

Orange Theory Fitness attract millions all over the country with their unique one-hour classes that feature rowing, cyling and weight training.

And now, a number of their 1500 nationwide branches are offering a version of their interval- training workout that’s set to Taylor Swift’s biggest hits.

Some local gyms have even given customers this experience for free: in April, the Eleanor Tinsley Park branch in Houston advertised a free Taylor Swift-themed class in celebration of the star’s Era’s tour.

YOGA FLOW TO THE LATEST ALBUM

COST: $119 for four classes over one month

If yoga is more your thing, boutique studio Y7 – which has branches in New York, LA and Austin, are setting some of their vinyasa classses (fast-paced routines) to Swift’s latest re-released album, 1989. 

Open to all levels, their  We Flow Hard Vinyasa classes features three sequences of movements, repeated three times and gradually increasing in tempo. 

New York’s 3rd Avenue branch is currently advertising a 1989 themed We Flow Hard yoga class on the fitness app, Classpass.

THE PARTY SPIN CLASS 

COST: From $22 per class 

TikTok is awash with Swifties offering an insight into their fun-filled spin classes – pounding the pedals while waving their arms around to Taylor’s tunes. 

 Many of them are filmed at Cycle Bar – which has more than 200 branches across the US and offers a choice of 45, 60 or 75 minute spin classes. 

All of the classes are set to high energy pop music – including Taylor Swift songs, if you book in to one of their themed workouts. 

Each ride is a mixture of hill climbs, sprints, arm exercises using weighted bars, and a stretch to finish. 

THE DIY TAYLOR TREADMILL WORKOUT 

COST: From $79.99 for an at-home treadmill, or from $40 per month for a gym membership

If you don’t feel like a group class, TikTok influencer Allie Bennett has a solution for you. In April, the North Carolina-based content creator invented a Taylor Swift-themed treadmill workout that went viral – racking up more than 3million views.

TikToker Allie Bennett's Taylor Swift treadmill workout went viral last year reaching more than 3million views. The 30-minute routine involves upping your pace in line with the increasing tempo of the songs

TikToker Allie Bennett’s Taylor Swift treadmill workout went viral last year reaching more than 3million views. The 30-minute routine involves upping your pace in line with the increasing tempo of the songs

 Bennett’s routine involves walking and running at varying paces – along to a playlist of songs of different tempos.

She advises beginning by listening to Taylor’s 2019 hit ‘The Man’, and increasing speed by 1mph every time the song changes. 

Set the treadmill to ‘whatever incline’ you like, although Bennett usually starts at an incline of eight and then reduces it down to one when she runs.

A range of Taylor-themed workout playlists are now available on the influencer’s website.


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